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Home > Technique

Insight on Training and Technique

What is it about dancers?
If you want to find an eccentric bunch of people, start dancing. If you want to feel your soul move, start dancing. If you want to be frustrated with your body, start dancing.

Learn to Fly with Leaps and Bounds
Leaps and jumps can be improved in a number of ways. Here are a few tips to help a dancer achieve their best possible air time.

Improve Floor-Work Technique
When a dancer continuously faces floor-work challenges in their dance routines, they have to take extra measures to keep up with the choreography.

Partnering Tips and Tricks
Knowing how to partner is an essential part of professional dancing; it is one of the most important skills to develop no matter what type of dancing aspirations.

Dance Injury Guide
Dancehelp lists the most common dance injuries.

The Pirouette
As evading as it is for some, the pirouette is the crowning glory of a dancer.

The Beginning Dancer: Advice on the Journey Ahead
Everyone has to start somewhere and being brand new to any activity comes with hardships.

The Five Secrets to Flexibility
Without the proper flexibility we aren’t able to do the more advanced movement that dance requires.

How to Improve: Devote Yourself
How do some people get so good at something? This article explains a major difference between amateurs and pros.

Hip Health
After the age of 16, it is essential to assure hip health by maintaining strength in the abdominal muscles, proper alignment and correct technique...

Ward off Tendonitis
It is not rare to hear that a dancer has developed tendonitis.

Pre-Ballet: Arabesque
One of the most difficult positions to master in ballet technique, is the arabesque.

The Turnout
Safety measures and tips on achieving your best turnout.

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Vegas Dance Auditions
Do you have the guts for VEGAS??

Hats off to the masters of choreography!

"Dance is the hidden language of the soul." More Dance Quotes

fred astaire ginger rogers
See our tap dance video gallery.

martha graham
See our modern dance photo gallery.

See our ballet photo gallery.

Ward off tendonitis.

L.A. Contemporary Dance Company
 photo Then_Now_Onward2.jpg
Review on LACDC
Full Article...

The Eco-Friendly Dancer
10 ways to save cash, stay green, and inspire others in today’s climate.
Full Article...

Dancehelp Reviews Toepads
Pointe Pads
Read our pointe toepad reviews!
Full Article...


Check out the best summer dance intensive programs in your area
Full Article...

Should dancers avoid carbs?
Dieting Myths Debunked
Full Article...

How do I improve a low arch?Practice working...
Q: How can I strengthen my point and make my arch more flexible?
Full Article...

Brush up on Your Dance Trivia!
Dance Quiz
Take this short dance trivia quiz, how do you score?
Full Article...

Stomp dancer
STOMP is no ordinary performance, it's a rhythmic masterpiece.
Full Article...